About Me

Fitness
60714313_10156916069707928_8720952182817
linked in.png

Steve Smith

I’ve always had a passion for sport and exercise, and have been actively involved in sport since I was young. As I’ve grown older, my interest in sport developed from just taking part, to wanting to learn more of the science behind how to improve and the reasons why individuals are successful. This lead to me undertaking various qualifications and attending various CPD sessions to learn from some of the best practitioners in their areas as well as completing my undergraduate and masters’ degree in sports science related areas.

 

Since graduating I have set up this business as a way of following my interests and to help people like you improve their health and performance. 

I’ve been working in the health and fitness industry for over 7 years, working with people from all backgrounds – sedentary office workers to recreational athletes to elite athletes – helping them to achieve their goals.

 

Outside of work I’ve been competing in Athletics for over a decade and enjoy keeping fit and healthy myself. I take a keen interest in a huge variety of sports, which helps me to understand the demands on athletes and sports people from multiple sports.

steve picture.png
1.jpg
2.jpg
 

My Qualifications

Qualifications (Nutrition):

  • MSc Sport and Exercise Nutrition (Loughborough University)

  • Optimum Nutrition for Health & Performance

  • Mental Health First Aid

  • UKAD Advisor

Qualifications

(Massage):

  • Level 4 Diploma in Sports Massage

  • Certificate in Taping & Strapping

  • Certificate in Kinesiology Taping

  • Spinal Mobilisations

  • Dry Cupping (including fire cupping)

  • Pitchside First Aid with AED

  • First Aid at Work

Qualifications (Training):

  • BSc (Hons) Sports Science with Management (Loughborough University)

  • Level 2 Fitness Instructor

  • UKSCA Weight Lifting

  • Level 1 Kettlebell Instructor

  • NASM OPT Certificate

  • NASM Integrated Speed, Agility & Quickness Training

  • Active IQ Suspension Training Certificate

  • Active IQ Tri-Planar Kettlebell Certificate

Fitness
Affiliations with:
novo.jpg

NOVO School of Dance

TOP.jpg

Therapy on Performance

BA_Portrait_Full Colour_RGB.png
BritishGymnasticsLogo.jpg
STEVE SMITH LOGO.webp
england-athletics-logo-square.jpg
1200px-Loughborough_Sport_logo.svg.png
 
 

Get In Touch With SS Health & Performance

Thanks for submitting!