Welcome to SS Health & Performance
I can help you to improve your health and performance by offering an affordable service that fits into your lifestyle and routines. My goals are to help you achieve your goals, I want you to succeed! I will use tried and tested methods based on the latest evidence to help you.
SS Health & Performance
I can help you improve your health and performance by offering an affordable bespoke, multi-faceted service that fits around your lifestyle.
I firmly believe that with the right guidance and support, everyone can reach their goals in life and in sport and exercise.
I offer a range of services to help with this from sports massage to keep your body moving optimally, nutrition advice to support recovery from and fuelling of your daily activities and personal coaching to improve your fitness and help you reach your goals, whatever they may be.
Trusted by Elite Athletes
I’ve worked with Olympians and international athletes, covering events such as the British Championships and World Trials, Loughborough International Athletics and European Permit meetings. I’ve also worked with elite netballers in clinic.
Trusted by Amateur Athletes
I’ve supported a number of amateur athletes towards achieving their goals, from marathon runners to fun runners, I’ve worked with people with all sorts of goals, helping them recover from injuries and then stay injury free on the way to successfully achieving their goals
I provide the same service to everyone regardless of their background, whether you are an elite athlete or an office worker, I don’t believe you should be treated any differently.
David Turner -
Loughborough University Head Throws Coach
Steve has been able to support my coaching group of development athletes at Loughborough University over the past 18 months. Steve's advice has helped from both training preparation and recovery and also competition day nutrition strategies.
This has been particularly valuable for events such as BUCS Championships, where athletes are sometimes expected to qualify for the final and compete in the final on the same day. These extra elements of performance preparation proved essential to one of the group winning the most recent Championship and become British No.1.
The world is changing, and athletes are no different, therefore Steve has also helped support the three vegetarian athletes in the group to ensure they benefit and recover from training effectively and safely.
Get In Touch With SS Health & Performance